Today's Message

“It is in your heart space that your mind can rest. Your mind is constantly filled with chatter, noise, debates about what to do next, plotting, and planning. Only in the silence of your heart does our mind truly find peace. If you are feeling mentally overwhelmed, it is in your heart that you need to go. Imagine all of your thoughts coming to a hush and gently melting into your heart. Feel your heart space open, and allow your mind to find rest and stillness.”